How to take care of your neck

Your neck is exposed to many factors that may make it black. So, it needs much care like any other part of your skin. Here are some ways for taking care of your neck in a right way.

-         Neck massage:

Neck massage is very important to avoid flabbiness of the neck area. It helps also to tighten the skin. Massage your neck from the bottom up in vertical movements. Never massage your neck in a circular movement or top- down.

-         Fruits for skin mask:

Fruit mask consists of mangoes, watermelons, bananas, strawberries and some drops of lemon juice. This mask has an impressive result and helps to whiten the neck quickly within a week.

-         Exfoliating the neck:

Use a mixture of oats, yoghurt and drops of apple cider vinegar to make a mask. Apply the mask on your neck at the evening and leave it for 15 minutes before washing it. It helps to lighten the neck and to get rid of the dead skin as well as smoothing it.

-         Cleaning the neck:

When bathing, use facial cleanser to clean the neck as well. Avoid use of harsh types of soap to the neck area.

-         Make-up removal:

It is very important for skin care to remove the remnants of makeup especially on the neck because neck skin contains pores which may be blocked by the remnants of makeup and that leads at the end to get dark neck.

Home remedies for hair brittle

If you suffer from embrittlement of your hair, this means that your hair lacks some important elements. This happens due to exposure to sunlight and using a lot of dyes and chemicals. There are many home remedies for brittle, damaged and dry hair.

-         Egg is a very good source of protein and lecithin. It helps to strengthen your hair and repair it by adding moisture and shine. Mix 3 eggs with 2 tablespoons of olive oil or coconut oil and a tablespoon of honey. Blend them well and apply the mixture on wet hair and scalp. Cover with a shower hat and leave for 3 minutes. Then, rinse with lukewarm water and shampoo.

-         Hot oil is one of the great home recipes for treating dry hair. Natural oils such as coconut, olive, castor, almond, lanoline or corn oil are great treatments to add shine and restore moisture to dry and damaged hair. You can use theses oils alone, or you can make a mixture of them. Four tablespoons of the oil is heated at low temperature until it became warm. Massage hot oil on the hair and scalp. Then, cover your hair with shower cap and then wrap a hot towel.

-         Honey is an amazing treatment for dry hair. It has the ability to nourish the hair and make it soft and shiny. You can apply half a cup of honey to wet hair and scalp. Cover your hair with a shower cap  and leave honey on it for 20- 30 minutes. After that, rinse your hair with lukewarm water.

Great recipes for prolonging your hair

There are many recipes for getting long hair. You can use any of them too get healthy and long hair. However, you should repeat using them in a regular way to get the desirable result.

-         Green tea is a natural source of anti-oxidants which helps in treatment of hair loss. Put warm green tea on your scalp at the night. Then, wash your hair with cold water in the morning.

-         Aloe Vera and eggs if mixed together will be a wonderful treatment for hair. Mix them well and leave the mixture for an hour on your scalp. Then, rinse with water. Repeat the process regularly to get long and thick hair.

-         Banana is a very good moisturizer for the hair. It is very rich in potassium and vitamin A,E, and C. apply mashed banana on your hair for some time, then rinse it. You can also add a little milk or honey to get a better result.

-         Coffee helps to prolong hair by using it on the hair. You can simply rub your hair with a cooked cup of coffee till the ends of the hair.

-         Orange is very effective in treating dandruff and problems of oily scalp. Mix equal amounts of orange juice and apple puree. Apply it on your hair and you will get a longer and thick hair.

-         Avocado is one of the best treatments for prolonging the hair. Mix it with coconut oil and rub the mixture on your hair and scalp. Eave it for 15 minutes then rinse with water.

Banana recipes for hair

Banana is rich in potassium, natural oils, carbohydrates and vitamins that help to soften the hair and prevent split ends and breaking. Banana helps to make your hair healthy and glowing. Here are some banana recipes for your hair.

-         You can use ripe bananas with avocado and coconut milk. Make a mixture of them and apply it on your hair. Leave it for 15-20 minutes. This recipe helps to soften the hair and protect it from damage.

-         Make a puree by adding ¼ cup of olive oil and one egg white. Put them in a blender with a banana peel. Apply the puree on your hair for 15 minutes and then wash it with shampoo and conditioner. This recipe helps to make your hair shiny and bright.

-         For the treatment of hair loss, make a mixture from the core of a ripe banana and yogurt. Apply it on your hair for 15-20 minutes. Then, you can wash it with cold water.

-         You can use banana to improve dry hair. Mix three tablespoons of honey and ripe bananas. Apply it on your hair to increase moisture. Leave the mixture on your hair for 15- 20 minutes. Then, wash it in the usual way.

-         Another simple hair mask but effective to repair damaged hair is by adding a few drops of almond oil to banana. Leave them on your hair for 15-20 minutes. Vitamin A and C found in bananas along with vitamin E from almond oil make your hair silky and soft.

Banana benefits for the skin

Banana has the necessary nutrients for the skin. It contains a large amount of vitamin C and B12, which play a vital role in keeping the skin healthy. In addition, it contains a large amount of antioxidants and manganese, which protect from the body from damage caused by oxygen free radicals that leads to aging of the skin. Banana contains about 25 % water, that makes banana helping to moisturize your skin and protect it from dying and peeling.

·        Usages of bananas for the skin:

-         It is a moisturizer for your skin because it contains vitamin A. So, it restores the lost moisture and repairs damaged, dry skin. You can use a ripe mashed banana to moisturize your skin by applying it on your face. You should avoid contact with eyes. Leave it on your skin for 20 – 25 minutes and then wash it with lukewarm water. You will immediately feel smoothness of the skin.

-         Banana contains a large amount of vitamin C, which helps to maintain the natural glow. So, when applying it on your skin it will make your skin fresh.

-         Nutrients in banana helps in controlling wrinkles and making the skin became more youthful as it contains  a large amount of vitamin A and E. you can mix it with avocado to make a mask for the skin. Leave it on your face for 25 minutes then rinse. You will notice how your face became soft and vital.

-         Banana can be used to get rid of cracked heels. All you have to do is using the core of two fresh bananas and apply it on clean and dry feet. Leave it for 10 minutes. You will see how your feet became soft and delicate.

Advices for getting long hair

There is no doubt that every girl dreams of long and strong hair. Thus, we should follow a good routine for hair care that will help to prevent falling of the hair. Here are some advices for helping you getting longer and healthy hair.

-         The number of times you wash your hair and water temperature that you use affects the length of your hair. Washing your hair more often and using hot water leads to dry and brittle hair. So, do not wash your hair more than 3 times a week, and use cold water. If you can’t bear taking a cold shower, you may wash your hair alone in the sink using cold water.

-         Dry your hair gently with a towel because drying the hair in a harsh way causes breaking of the hair and doesn’t give it the chance to grow.

-         Do not use chemicals on your hair. Using shampoos and conditioners may contribute to poor growth of the hair. Instead, you can use a shampoo which consists of natural ingredients.

-         Use masks on your hair once every two weeks. Masks help to repair the damage of the hair. You can use hot oil masks like coconut oil or almond oil.

-         Protect your hair from damage of the sun and wear a head cover in the swimming pools to avoid the harmful effect of chlorine.

-         Eat more protein as it helps the hair to grow and makes it healthy and shiny.

-         Drink plenty of water because dehydration of the body leads to dry and brittle hair. You should drink at least 8 cups daily.

-         Cut your hair every 3 months to get rid of the damaged hair at the ends of the hair.

Do these steps to get makeup that looks natural

If you want your make to look natural, you should make it look simple and light. Heavy makeup is not suitable for the morning and for the spring. Also, men don’t like heavy makeup but they prefer light makeup that looks natural. Here are the ways to do.

-   Before applying any makeup, you should first choose the colours that match your skin. The best colours for pale skin are peaches and pinks. On the other hand, dark skin goes with beiges and creams.

-   Your skin needs special care. You should always moisturize it and exfoliate it. Don’t forget to remove the makeup every night and cleanse your skin.

-   Don’t cover your whole face with foundation. Instead, try to use concealer on the spots that need covering. You may also replace the foundation with a coloured moisturizer to get natural looking.

-   Apply a little amount of blush to your cheeks to give you natural glowing. Start applying blush to the apples of the cheeks and then blend it forth towards your cheekbones.

-   Try to dispense using eyeliner and bold eyeshadows. You may just use eyeliner for your lashes to make them look thicker.

-   Use mascara to curl your lashes in order to get wide looking eyes. To prolong the curl for longer, you should apply a second coat of waterproof mascara.

-   Choose a lipstick that is close to the natural colour of your lips. Do not apply lipstick directly from the tube. Instead, you may dab it on with your finger. It’s preferable to begin from the centre and then blend the lipstick out to the edges.

Apply this homemade paste for 14 days for whiter teeth!

A lot of the drinks and foods we devour cause discoloration and staining of our teeth. Although it is not the most attractive thing, this stain is also an indication of bad oral health. Rather than trying desperately to remove the more aggressive stains, like coffee and wine, it may benefit you to add this all natural and amazingly effective spark to your everyday regimen. We are speaking about turmeric. While the modern Western part of the world is waking up to understanding many cultures around the world have used turmeric for centuries.

There are methods to whiten your teeth yet they can be expensive and don’t guarantee dental health. Most customer products chemically look a lot like coloring or bleaching. Turmeric not only removes the stains and discolorations, but it also helps to promote the health of your teeth. Turmeric also actively makes your mouth good and developing an environment that doesn't encourage the micro-organisms’ growth.

To prepare a paste which will whiten your smile, you will want the following.

1/2 or 1 teaspoon of Turmeric Powder

Peppermint Oil, use what you are pleased with but don’t overuse it (Optional, for flavor and scent).

1 tablespoon of Coconut Oil

Mix all these components in a bowl. Once it is a uniform mixture, soak your toothbrush in it. With a good portion of your toothbrush, scrub your teeth with it as you would regularly. After scrubbing, let this paste sit on your gums and teeth for 5 to 7 minutes. Wash out your mouth and spit.

You will see the difference instantly within a couple of days. What is fabulous about this is not only the nutrient enriching features of turmeric without the chemical simplicity.

Amazing beauty tips for your face

If you have tried many products to get a beautiful skin and you didn’t get the desirable result, then you should go back to natural methods for helping you. You need to take care of your skin trying these natural beauty tips for a beautiful and glowing skin.

-   The food you eat have a huge effect on your skin. You should include fresh vegetables and fruits in your diet more. Also, try to eat more protein and keep away from processed foods and fast foods.

-   You should always use sunscreen to protect your skin from the sun. Your sunscreen should be chosen that will protect your skin from UYB and UVA.

-   There are good types of fats that are needed for your skin like omega- 3 fatty acids. Try to eat more of oily fish, avocados and nuts to get more omega-3.

-   Exercising is very important to improve your blood circulation and therefore your skin will be fresh and glowing. You can simply do regular exercises like walking or running.

-   You should always remove any makeup remnants before sleeping. If you sleep with makeup, the pores of your skin will be blocked and bacteria can breed. Also, your skin won’t be able to breath. You can easily use olive oil or coconut oil as a makeup removal.

-   Your skin needs cleaning and exfoliation. You can use pure honey as a facial cleanser as it works to fight the bacteria that can cause rash. For exfoliation you can use a mixture of plain yoghurt and walnut powder which is very useful for the skin.