Showing posts with label by. Show all posts
Showing posts with label by. Show all posts

Friday, May 27, 2016



Treat wrinkles by natural remedies
When you look at the mirror one day and you see wrinkles on your face, you will feel awful. But, try not to panic. Instead of fighting these wrinkles with expensive products and creams why not give these natural treatments a try?
*Banana mask:-
Mash one banana and mix it with a teaspoon of yoghurt and a teaspoon of orange juice. Leave it to settle for 20 minutes and then you can apply it on your face. Vitamin A and potassium containing in this mask will begin to work on your blemishes, wrinkles and dark spots.
*Pineapples:-
Pineapple juice is rich with an active enzyme that plays a vital anti-flammatory role when applied to the human body. So, it is a great remedy for reducing wrinkles and attacking fine lines.
*Aloe Vera:-
It is a marvelous treatment that every body should start introducing in his life. Aloe Vera has the ability to treat many kinds of skin problems like wrinkles, acne and pimples.
*Egg whites:-
They contain natural B vitamins and rich with vitamin E that work to rejuvenate skin cells. Just whip up several egg whites and massage your skin with the mixture. Leave it to dry for 15 minutes before rinsing with warm water.
*Olive oil:-
It has an amazing effect on the skin keeping it soft and supple. Apply a few drops on your face before going to bed and then massage your face gently. Then rinse with a soft towel and enjoy healthy and glowing looking.
*Lemon juice:-
Massage few drops of lemon juice onto the fine lines and wrinkles of your face. The acidity of lemon will help to reduce the appearance of wrinkles and will leave the skin looking brighter.  

Monday, May 23, 2016



Fight heartburn by these foods
Heartburn is a condition that occurs when the body produces some acids which creep to the esophagus causing heartburn in the chest area. It may turn most often to become pain accompanied with feeling bloated after eating any meal as well as feeling bitter taste in the mouth. To avoid exposure to heartburn, try to eat these foods.
1) Ginger: Ginger if consumed in moderate way is considered one of the best foods for fighting esophageal reflux, thanks to the anti-inflammatory component which help to treat intestine disorders.
2) Bananas: Bananas are effective for treating heartburn and helping you avoid it because they do not contain large amounts of acids unlike most fruits.
3) Oatmeal: Eating oatmeal is the perfect way to start your day as it contains large amounts of fiber which make you full for long time. Also, it helps to alleviate acids in the gut and protects you from heartburn.
4) Chicken: It is one of the best foods for fighting heartburn. But, do not eat it fried and its preferable to remove the skin before cooking or eating it because it contains large amounts of fat.
5) Fish and seafood: The same, fish and seafood play an important role in the prevention of heartburn. You can have them 3 times a week in any way but not fried because frying make them lose their vitamins and minerals.
6) Parsley: It has been used through the ages as a natural treatment for digestive system and also it has a role in preventing heartburn and esophageal reflux.
7) Rice:  Eat rice in moderation and protect yourself from heartburn. Its better to eat brown rice because it contains large amounts of fiber that facilitate the process of digestion.